ViDrate - Enhanced Hydration!

Drinking Enough Water

Drinking Enough Water

What happens when you drink two litres of water everyday? Water is incredibly valuable and can change your health drastically. There are two main differences that occur when you drink water - that is your physical appearance and your health in general. If you don’t drink the daily recommended amount of water, you can get headaches, become very tired and suffer from a weaker immune system. How much should we drink? If you drink the daily recommended amount of water, approx 2 litres, it plays a vital part in keeping all your organs healthy and functional. The recommended amount of...

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How Hydration is Important for Mental Health

How Hydration is Important for Mental Health

Since going into lockdown there have been many discussions about mental health and there is one particular aspect which is essential for your wellbeing - hydration. There are so many sides to hydration which a lot people shy away from learning about. We want to link how hydration can affect people’s mental health and how to keep hydrated, especially during the covid-19 pandemic, will be of great help to you and your body. Staying Active As many of you already know staying active is a way of releasing endorphins which makes you feel happier, improving your mental health. Staying active...

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10 Tips to Drink More Water

10 Tips to Drink More Water

Top tips on how to drink more water throughout the day.

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We've Reached Our Kickstarter Goal

We've Reached Our Kickstarter Goal

We have now completed a successful campaign on Kickstarter. Thank you for all of your support, please check this video for the next steps/updates! Welcome to A New World of Hydration   There's still time to get involved, if you are interested in backing ViDrate or working with us, contact us to find out how.

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