Can I Be Dehydrated Without Feeling Thirsty?
Why thirst isn't always the first sign of dehydration If you've ever woken up after...
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How Do Fizzy Drinks Affect Your Health?
A question that many of us have stopped to ask ourselves is, "How are fizzy...
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ViDrate's First Official Charity Partnership
October 2021 ViDrate is extremely excited to announce a BRAND NEW (and first!) Charity Partnership...
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How To Prevent An Electrolyte Imbalance
We're all familiar with the term electrolytes as it pertains to exercise. It's been drilled...
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How Important Is Hydration In Pregnancy?
Regardless of being pregnant or not, dehydration is always troublesome. The body requires an adequate...
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What is Coconut Water & Does it Have Any Benefits?
What is Coconut water? Coconut water is found within all coconuts and whilst growing the...
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